Meet the Team

Vishal Punj

Owner/Strength Coach

Hometown: San Jose, CA

Favorite Place in Seattle: Green Lake

Favorite Workout Music: 90’s hip-hop

Fitness Philosophy: Everything works. You just have to find what works for you.

Why did Vishal open Aatma Fitness Studios? As a former gym owner, Vishal saw that the biggest struggle his members faced was knowing what to do and staying inspired. At the same time, he noticed that the group fitness dynamic fostered learning, community, and constant engagement. With the growth of individual studios offering a particular modality or discipline, Vishal saw an opportunity to place all of these different studios into one space and thus give its members a chance to explore and learn a variety of modalities in a chic, unique environment. 

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When did you start your yoga practice? I started practicing yoga when I was 18. I used to work at a restaurant and worked out 5 days a week. It was then I developed a terrible nerve pain in my back... read more