Meet the Team

Roscoe B. Bass III

Pro Box

Hometown: Seattle, WA

Favorite Place in Seattle: The Waterfront

Favorite Workout Music: Everything with a decent tempo

Fitness Philosophy: Progress not perfection.

What’s a class with Roscoe like?: Real boxing techniques with special attention to breathing and form for fitness purposes.

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Tell us why you love the Tabata format. Tabata is a fun,challenging, high intensity workout that allows you to push yourself to your own personal limit! Whether you are new to the class or a skilled... read more

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