Meet the Team

Rawi Nanakul

Muay Thai Kickboxing

Hometown: San Jose, CA

Favorite Place in Seattle: My backyard

Favorite Workout Music: Kasabian, EDM

Fitness Philosophy: Listen to everything but take only what works for you and leave the rest.

What’s a class with Rawi like? Muay Thai is the national sport and martial art of Thailand. The art focuses on the use of punches, kicks, knees and elbows. Students will train in a class that mixes modern interval training and traditional Muay Thai training. Whether you are looking to train for your first fight, learn self defense or just get an intense workout, this class is for you.

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Tell us why you love the Tabata format. Tabata is a fun,challenging, high intensity workout that allows you to push yourself to your own personal limit! Whether you are new to the class or a skilled... read more

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