Meet the Team

Rafi Sparks

Total Body Conditioning

Hometown: Seattle, WA

Favorite Place in Seattle: Green Lake

Favorite Workout Music: Startin Something by Michael Jackson

Fitness Philosophy: One explosive step at a time.

What’s a class with Rafi like?: 50 minutes of high intensity interval training.

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When did you start your yoga practice? I started practicing yoga when I was 18. I used to work at a restaurant and worked out 5 days a week. It was then I developed a terrible nerve pain in my back... read more

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