Meet the Team

Rafi Sparks

Total Body Conditioning

Hometown: Seattle, WA

Favorite Place in Seattle: Green Lake

Favorite Workout Music: Startin Something by Michael Jackson

Fitness Philosophy: One explosive step at a time.

What’s a class with Rafi like?: 50 minutes of high intensity interval training.

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Tell us why you love the Tabata format. Tabata is a fun,challenging, high intensity workout that allows you to push yourself to your own personal limit! Whether you are new to the class or a skilled... read more

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