Meet the Team

Alyssa Pizarro

Hatha Yoga

Hometown: Poughkeepsie, NY

Favorite Place in Seattle: Golden Gardens Park

Favorite Workout Music: Top 40 and rap

Fitness Philosophy: Meet yourself exactly where you are every day with compassion and willingness to learn.

What’s a class with Alyssa like?: Slow flow holding poses for a few breaths. Slowing down to go deeper into your practice.

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It’s been an emotional last few days for not only Neetu and I, but our members and coaches as well.  Over this past year, Aatma Fitness Studios became a place where folks whose paths would not... read more

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