Meet the Team

Alyssa Pizarro

Hatha Yoga

Hometown: Poughkeepsie, NY

Favorite Place in Seattle: Golden Gardens Park

Favorite Workout Music: Top 40 and rap

Fitness Philosophy: Meet yourself exactly where you are every day with compassion and willingness to learn.

What’s a class with Alyssa like?: Slow flow holding poses for a few breaths. Slowing down to go deeper into your practice.

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When did you start your yoga practice? I started practicing yoga when I was 18. I used to work at a restaurant and worked out 5 days a week. It was then I developed a terrible nerve pain in my back... read more

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